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Arjuna ki Chhal
Health & Wellness
Why Arjun Ki Chhaal Is Nature’s Secret for a Healthy Heart

Terminalia arjuna, more commonly known as arjuna bark, has been used i

Dr. Pankaj Mandale
29 Jan 2025
Cinnamon benefits
Health & Wellness
Why Dalchini Deserves a Spot in Your Diet?

Cinnamon or “dalchini” is a spice that has been adored for many ye

Dr Rishika Agarwal
29 Jan 2025
Harad
Health & Wellness
Curious About Harad? Here’s How Myrobalan Is the Secret to Better Health!

Mother nature has blessed us with countless ingredients that can be ef

Dr. Rahul Verma
29 Jan 2025
Triphala Churan
Health & Wellness
Why Triphala Churna Is the Ancient Health Remedy Everyone is Talking About

Triphala Churna is an Ayurvedic formulation that has recently garnered

Dr. Pankaj Mandale
29 Jan 2025
Ajwain Seeds benefits
Health & Wellness
Know the Health Benefits of Ajwain Seeds

Ajwain seeds are a common ingredient in Asian dishes and are famous fo

Dr. Pankaj Mandale
29 Jan 2025
Cumin seeds for bloating
Health & Wellness
Why You Should Try Cumin Seed Water for Bloating

Experiencing bloating can be quite painful and annoying, often trigger

Dr Rishika Agarwal
29 Jan 2025
Kari Patta (Curry Leaves Powder)
Health & Wellness
Hidden Benefits of Curry Leaves You Need to Know!

Curry leaves (kadi patta), a staple ingredient used in your kitchen, o

Giloy benefits
Health & Wellness
Why Giloy Herb Is Called Nature’s Healer!

Medicinal herbs are the best alternatives when it comes to effective r

Dr. Rahul Verma
29 Jan 2025
stress at office
Health & Wellness
Here are Tips to Managing Workplace Stress

Do you feel anxious and stressed with your job or work? Then you are n

Dr Rishika Agarwal
28 Jan 2025
Vitamin D deficiency and fracture healing
Health & Wellness
Vitamin D Deficiency in Kids: Could It Be Slowing Down Their Fracture Healing?

People are becoming more health conscious, and to be at the best of th

Dr. Rahul Verma
28 Jan 2025
Head and Neck Cancer
Health & Wellness
Morning Mistakes That Increase Cancer Risk

Do you know that the bacteria hidden inside your gums might trigger se

Dr. Rahul Verma
27 Jan 2025
Surya Namaskar
Health & Wellness
Morning vs Evening Surya Namaskar

The world is in awe of the blessings that India owes. Several healthca

Dr Rishika Agarwal
27 Jan 2025

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