Asthma is a long-lasting lung condition that causes coughing, wheezing, and breathing problems. It happens when inflammation and changes in the lungs reduce the flow of oxygen into the blood. As a result, less oxygen is delivered to all cells, causing difficulty in breathing.
Asthma has many possible causes, including allergies to substances. This lung condition affects millions of people worldwide. While it can strike at any time of the year, there is a specific time when asthma symptoms tend to peak.
Seasonal Asthma
Also known as allergic asthma, seasonal asthma flares during specific months. September is a critical month for people with asthma, as evident from the large number of cases of asthma attacks, an increase in hospital visits, and sometimes even deaths. This occurrence is also called the September Asthma Epidemic. Besides September, seasonal asthma can happen in other seasons. It depends on the production or presence of the causal agent.
What Triggers Seasonal Asthma?
Different triggering agents of seasonal asthma exist. Depending on a person's health and specific allergies, the condition can flare. Here are some of the common allergens that lead to asthmatic attacks.
- Pollen Allergies
During spring and summer, trees, grasses, and weeds send small bits of pollen into the air. These allergens trigger allergic reactions, leading to asthma exacerbations. For people who react to pollen, the month of September might be tough because many plants let out their pollen at the same time.
- Mold and Mildew
Mold and mildew, both fungi, thrive in warm and damp conditions. Summer and early fall provide the ideal environment for mould growth. Mold spores become airborne, triggering asthma symptoms in susceptible individuals.
Because of mould, asthma gets worse at the end of summer or when it is humid at the start of the fall.
- Hot and Cold Weather
Hot and dry summer weather can intensify asthma symptoms in some individuals. Breathing in hot air can dry out airways, making them more reactive. Additionally, hot weather can increase histamine production, leading to allergic attacks.
While winter isn’t the peak season for asthma, people with asthma symptoms can face unique challenges during this time. During the winter, when people stay inside their houses, they come into contact with allergens found indoors, such as tiny insects in dust, cockroaches and animal fur. Cold weather can be irritating, leading to increased symptoms.
Besides these main causes, high humidity, a summer heatwave, dry air, and air pollution also make the season tough to navigate.
Symptoms to Look For
While symptoms vary depending on place, weather, and the way each individual reacts to seasonal allergies, below are some common asthma symptoms that are heightened at this time.
- Coughing
- Shortness of breath
- Chest tightness
- Wheezing
- Severe headache
- Irritation in the nose and throat
Treatments to Cure Seasonal Asthma
Asthma can be a severe condition. Without proper asthma treatment, the lungs become damaged, and breathing becomes difficult. Sudden symptoms can even cause death.
Asthma has no cure and is a long-term condition, but medication can control and keep the lungs working as well as possible. As the seasons change, here are some strategies to manage seasonal asthma effectively:
- Learn About Your Triggers: Identify the specific triggers: mould, pollen, dry air, dust, pollution, and humid and damp weather. Managing your daily activities accordingly can help. For instance, you can avoid outdoor activities on high pollen days.
- Adhere to Medication: Follow your doctor's prescriptions. If you use inhalers, make sure they’re within reach. Consult your doctor if you need adjustments based on seasonal changes.
- Avoid Allergens: Avoiding exposure to allergens can keep the situation in control. Use air purifiers and keep windows closed during high pollen or mould seasons. Wash your sheets and pillows regularly to reduce dust mites.
- Stay Well-informed: Information and awareness are the keys when handling seasonal asthma. Following local weather forecasts and allergy alerts regularly makes you ready for sudden weather changes.
Not only these, but reaching out to family members in an emergency and keeping your health provider updated on your health status eases the stress.
Key Takeaway
Seasonal asthma can cause many difficulties in daily life, but knowing when and why it happens lets people be prepared to act ahead of time. It could be spring and summer with lots of pollen or fall where mould is common, being aware and ready can greatly help.
FAQs (Frequently Asked Questions)
- In which month seasonal asthma is at its peak?
Answer:- Seasonal asthma usually heightens in the month of September.
- What is the main cause of seasonal asthma?
Answer:- Several causes, mainly seasonal allergens, like pollen, moulds, and ragweeds.
- Can I manage the condition on my own?
Answer:- Yes, you can handle the challenges by being well aware of your triggers and taking some preventive measures in advance. However, don’t hesitate to see a doctor when things get unmanageable.
- How common is seasonal asthma?
Answer:- Asthma is a long-term condition and there are millions who face severe symptoms during this specific time. So, stay aware of your triggers and overall condition and prevent its recurrence.