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Apples for health
Health & Wellness
Apples: Nature's Candy, A Healthful Delight

Imagine a fruit that’s as sweet as candy, but instead of empty calor

Dr. Rahul Verma
29 Oct 2024
Sahjan drumstick benefits
Health & Wellness
The Miracle Tree: Drumstick (Sahjan) – A Nutritional Powerhouse

Known as the “miracle tree” for good reason, the drumstick—also

Dr.Ayushi Bansal
28 Oct 2024
secrets of chia seeds
Health & Wellness
The Chia Seed Secret: A Tiny Seed, A Mighty Nutrient Powerhouse

Ever wonder how something so tiny can hold so much power? Meet chia se

truth about makhana
Health & Wellness
The Shocking Truth About Makhana: A Hidden Superfood?

Makhana, also known as fox nuts or lotus seeds, has been an integral p

Dr Rishika Agarwal
28 Oct 2024
benefits of oranges
Health & Wellness
Oranges: The Ultimate Golden Globes of Healthy Fruits

Oranges are often celebrated as nature’s own golden globes, bursting

Dr. Rahul Verma
28 Oct 2024
Soya chunks protein source
Health & Wellness
Soya Chunks: A Versatile Vegetarian Protein Powerhouse

As plant-based diets gain popularity, more people are searching for hi

Dr.Ayushi Bansal
28 Oct 2024
how to protect from air pollution
Health & Wellness
Air Pollution: 7 Powerful Ways to Protect Yourself!

Air pollution is a growing concern worldwide, affecting the health and

Dr. Pankaj Mandale
28 Oct 2024
deficiency of calcium
Health & Wellness

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