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Stop Sugar Cravings
Health & Wellness
Cut Your Sugar Cravings Instantly

Sugar cravings can be almost irresistible and tend to come at the most

Dr. Rahul Verma
22 Jan 2025
Pain in Stomach
Health & Wellness
Upset Stomach? 6 Common Causes and How to Treat Them Effectively

Issues like dietary habits, infections, and stress, often cause upset

Dr Rishika Agarwal
22 Jan 2025
Supplements
Health & Wellness
When to Take Supplements for Maximum Effectiveness

Vitamins are a great way of supporting your body's nutritional needs.

Dr. Rahul Verma
22 Jan 2025
Plastics in brain
Health & Wellness
Microplastics in Our Brains: Should We Be Worried?

Plastics have occupied a significant portion of our lives. Clothes, mo

Sun for Vitamin D
Health & Wellness
How Much Sun Exposure Needed for Vitamin D ?

Midday sun exposure is good for acquiring your daily vitamin D. But do

cancer
Health & Wellness
Are Taller People More Prone to Cancer?

Recently, there has been a great discussion about obesity increasing t

Dr. Rahul Verma
16 Jan 2025
Cancer from cooking roti on flame
Health & Wellness
Does Cooking Rotis on an Open Flame Increase Cancer Risk?

Roti or phulka is one of India’s favourite staples that is loved by

Dr. Pankaj Mandale
16 Jan 2025
benefits of coconuts
Health & Wellness
Benefits of Coconuts in Your Child's Diet

Coconuts are native to the tropics of Asia and spread worldwide with c

Dr Rishika Agarwal
16 Jan 2025
Inflammation and weight gain
Health & Wellness
Does Inflammation Cause Weight Gain?

Imagine this: you’re eating healthy, exercising, and doing everythin

Dr. Pankaj Mandale
16 Jan 2025
master your five senses
Health & Wellness
Mastering Your Five Senses

Our five sense organs—eyes, ears, nose, tongue, and skin—serve as

Dr Rishika Agarwal
03 Jan 2025
Ayurveda
Health & Wellness
The Ancient Wisdom of Ayurveda: Top 10 Tips for a Healthier, Happier You

Ayurveda, known as the "science of life," is a holistic healing system

Dr. Rahul Verma
03 Jan 2025
foods for vitamin b12
Health & Wellness
10 Delicious Indian Vegetarian Foods That Are B12 Powerhouses

Vitamin B12 is an essential nutrient, particularly for those on a vege

Dr. Rahul Verma
24 Dec 2024
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