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secrets of chia seeds
Health & Wellness
The Chia Seed Secret: A Tiny Seed, A Mighty Nutrient Powerhouse

Ever wonder how something so tiny can hold so much power? Meet chia se

truth about makhana
Health & Wellness
The Shocking Truth About Makhana: A Hidden Superfood?

Makhana, also known as fox nuts or lotus seeds, has been an integral p

Dr Rishika Agarwal
28 Oct 2024
benefits of oranges
Health & Wellness
Oranges: The Ultimate Golden Globes of Healthy Fruits

Oranges are often celebrated as nature’s own golden globes, bursting

Dr. Rahul Verma
28 Oct 2024
Soya chunks protein source
Health & Wellness
Soya Chunks: A Versatile Vegetarian Protein Powerhouse

As plant-based diets gain popularity, more people are searching for hi

Dr.Ayushi Bansal
28 Oct 2024
how to protect from air pollution
Health & Wellness
Air Pollution: 7 Powerful Ways to Protect Yourself!

Air pollution is a growing concern worldwide, affecting the health and

Dr. Pankaj Mandale
28 Oct 2024
deficiency of calcium
Health & Wellness
period colour
Health & Wellness
What Your Period Color Says About Your Health: The Answers Will Surprise You!

Menstrual health is one of the most essential aspects of a woman's ove

Dr.Ayushi Bansal
23 Oct 2024
Causes of High SGPT
Health & Wellness
Shocking Causes of High SGPT: Are You at Risk?

Have you ever been told that your SGPT levels are high? This might see

Dr. Pankaj Mandale
22 Oct 2024
increase sperm count
Health & Wellness
Is Your Sperm Count Declining? 5 Shocking Facts That Every Man Needs to Know!

Why You Should Care About Your Sperm CountHave you ever wondered if yo

Dr Rishika Agarwal
22 Oct 2024
masturbation
Health & Wellness
Is Masturbation Normal? Understanding Healthy Sexual Behavior

Masturbation is a natural part of human sexuality, yet it’s often su

Dr. Rahul Verma
22 Oct 2024

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